Amount of Niacin in Mushrooms, maitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, maitake, raw there is 6.585 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Mushrooms, maitake, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Mushrooms, maitake, raw

Mushrooms, maitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, maitake, raw are listed below.

Water 90.37 g 90.37%
Energy (calorie) 31 kcal
Energy (joule) 130 kJ
Protein 1.94 g 1.94%
Total lipid (fat) 0.19 g 0.19%
Ash 0.53 g 0.53%
Carbohydrate, by difference 6.97 g 6.97%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 2.07 g 2.07%
Sucrose 0 g
Glucose (dextrose) 1.74 g 1.74%
Fructose 0 g
Lactose 0.33 g 0.33%
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 1 mg
Iron, Fe 0.3 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 74 mg 0.07%

Nutrients in Mushrooms, maitake, raw